Health & Wellness w/ Juanitha
Topic: Obstructive Sleep Apnea
Expert believe three out of four of us aren’t getting enough sleep, this leads to an increased risk of health issues.
A good night sleep is incredibly important for our health. It will extremely benefit us. Drastically, quality sleep will improved concentration, will increased our ko productivity, will lower our risk of heart disease, stroke, and lower levels of depression.
However, far too many of us aren’t getting enough of it. A lack of sleep is a huge concern for most of us. If we had even 2 nights of disturbed sleep ot will have huge impact on our health, such as increased levels of anxiety and being clumsier.
Sleeplessness can be of many factors. Thus, issues with getting a good night’s sleep must be addressed quickly.
So if we’re suffering from extreme fatigue and sleepiness during the day, it could be an indication of sleep apnea or another obstructed sleep-related breathing problem.
What is sleep Apnea?
Obstructive sleep apnea is actually a mechanical problem in the airway.
Anatomically, our airways are lined with “smooth muscle”. When a person a bit of weight, these muscles also tend to relax in the airway and cause it to narrow or collapse down on itself during sleep.
For some individuals, these can the caused of having an enlarged tonsils, an enlarged uvula, or a very large tongue, which can mechanically block the airway and lead to obstructive sleep apnea symptoms.
Symptoms of Sleep Apnea
A sleep Apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.The conditions requires a medical diagnosis. Common symptoms include snoring loudly and feeling tired even after a full night’s sleep.
Sleep apnea is a dangerous condition , it need to be addressed right away. In long term, it can cause several different complications, many of which are severe or life-threatening. These include: Heart damage and heart failure.
Risk factor of sleep Apnea
Anyone can develop obstructive sleep apnea. However, certain factors put you at increased risk, including:
- Excess weight. Most but not all people with obstructive sleep apnea are overweight. Fat deposits around the upper airway can obstruct breathing. Medical conditions that are associated with obesity, such as hypothyroidism and polycystic ovary syndrome, also can cause obstructive sleep apnea.
- Older age. The risk of obstructive sleep apnea increases as you age but appears to level off after your 60s and 70s.
- Narrowed airway. You might inherit naturally narrow airways. Or your tonsils or adenoids might become enlarged and block your airway.
- High blood pressure (hypertension).Obstructive sleep apnea is relatively common in people with hypertension.
- Chronic nasal congestion. Obstructive sleep apnea occurs twice as often in those who have consistent nasal congestion at night, regardless of the cause. This may be due to narrowed airways.
- Smoking. People who smoke are more likely to have obstructive sleep apnea.
- Diabetes. Obstructive sleep apnea might be more common in people with diabetes.
- Sex. In general, men are twice or three times as likely as premenopausal women to have obstructive sleep apnea. The frequency of obstructive sleep apnea increases in women after menopause.
- A family history of sleep apnea. Having family members with obstructive sleep apnea might increase your risk.
- Asthma. Research has found an association between asthma and the risk of obstructive sleep apnea.
Treatment of sleep Apnea
Airway Pressurisation (often referred to as continuous positive airway pressure or CPAP)or Bilevel unit is the gold standard for treatment of serious sleep apnea.
Do visit Health Products for You for more of details at https://shareasale.com/r.cfm?b=395007&u=3528700&m=41404&urllink=&afftrack= for respiratory treatment and supplies for sleep apnea.
Here are usual CPAP machine that are been used. Articles of special features, usage tips and after care of the airway device is also available at HPFY site.
AG Industries Nonny Pediatric CPAP Maskwith Headgear is intended for children, but it can also be used on adults who weigh more than 66 pounds. The Nonny nasal mask has various adjustment points at the forehead support and the arms that connect the mask frame to the forehead support in order to maximize comfort during sleep apnea therapy. The flexible short tube at the tubing attachment point allows for greater flexibility, ensuring that children are kept as quiet as possible at night. The breathable helmet can be simply adjusted to fit every person exactly. Innovative design elements found in the Nonny full face mask include a 3D mask cushion for a great seal, a forehead support for stability, and an air vent that reduces noise and for effective CO2 washout.
Hermes Softeze BreathEasy CPAP Sleep Apnea Pillow has cut-out design to accommodates CPAP hose to make sleeping more comfortable as sleeping with a breathing mask can be challenging. The BreathEasy Pillow has notches cut out on the sides for side sleepers, and a cut-out at the bottom to provide space for shoulders and elevation for the head.
Why Choose Softeze BreathEasy CPAP Pillow?
Ergonomic design
Helps with CPAP compliance
Designed just for CPAP and BiPAP users
Made in USA
This with an option to experience the ultimate adjustable CPAP comfort!. By using Contour Living CPAP MAX 2.0 Orthopedic Airway Alignment pillow, http://www.contourliving.com/ you can rest easy. Experience the ultimate adjustable CPAP comfort!
You can rest easy with the Contour Living CPAP MAX 2.0 Orthopedic Airway Alignment Pillow. This orthopedic pillow features a concave center portion to rest your head, a crescent cutout for your shoulders, and facial support on the sides for easy breathing and improved positioning to maintain continual airflow throughout the night. The top layer memory foam portion cradles the contours of your face, a high resiliency middle layer provides added support for your neck and shoulders, and the charcoal-infused bottom layer neutralizes odors for freshness. These layers allow you to adjust the height of your pillow making it perfect for side, back, and stomach sleepers.
Hybrid CPAP Mask is a dual airway interface with positive pressure ventilation devices to treat respiratory insufficiencies and obstructive sleep apnea. The unique design of the Hybrid promotes patient comfort by eliminating pressure points on the forehead and across the bridge of the nose. A built-in chin flap gently supports the chin, ensuring optimal performance.
Why choose Hybrid CPAP Mask?
Under-Chin Full Face Style
Double-membrane cushion
Compact
Chin flap
Factors to consider in CPAP machine
The use of a breathing assistance device have main factors to consider before getting one.
First is finding a compatible humidifier ( humidification ), this will increase compliance and lessen sinus issues. Fisher & Paykel Filter Elements For Humidifier CPAP System contains no heating element to warm the water. The airflow from the CPAP machine passes over the water before continuing on through the main hose to the mask. As the air passes over the cold water, moisture is picked up by the air stream and is then carried along the hose to the mask and airway. The addition to the basic equipment will reduce irritation in the nasal passages.
Second is its portability, it is very important to consider that CPAP unit is design for handy and convenient use as well as easy storage. Features of Single Use Humidification Chamber
Single-use to reduce cross-contamination
Offers high-flow performance
2C7103 set transfer is designed to adapt easily to Fisher & Paykelhumidification chambers
Last factor is the right prescription for use, for some places CPAP usage needs to be recommended by professionals to ensure the unit’s features will benefit the user.
To find out how often you need to be replacing your parts or if you need help finding a compatible part for your machine, contact one of our CPAP Consultants who will be able to point you in the right direction. Medical clinicians are the best person to assist..
Why do people snore?
Snoring is the sound of obstructed breathing It is one indication of obstructive sleep apnea, which can be caused by some basic factors, such as poor muscle tone, bulky throat tissue, or a long soft palate or uvula.
Finding the right solution for our personal health and our well being it of course our number one priority. If snoring affect us then it is best for us to lessen if not to able to stop it right away.
There is a more effective, more comfortable way by using a simplified tongue stabilization (retaining) strategy https://shrsl.com/3xhwj device. Do check Good Morning Snore Solutions website for more product details.
Good Morning Snore Solution Young Adult Mouthpiece
Great starter – includes:
1 mouthpiece
The ONE and ONLY Good Morning Snore Solution ® cleared by the FDA
Made in USA, invented by Dr. Leslie Dort, patented technology
Description
The Good Morning Snore Solution mouthpiece is an FDA cleared anti snoring device that guarantees you fast snoring relief. It is fully tested and clinically proven solution to give you a restful, snore-free life. This innovative stop snoring mouthguard works through Tongue Stabilization or Retention, gently pulling the tongue forward to open the airway.
It’s FDA cleared for the reduction of snoring and comes with a complete 30-Day Satisfaction Guarantee. It is simply the best stop snoring mouthpiece – clinically proven, safe and effective. This anti snore remedy will stop your snoring, guaranteed!
In order to receive FDA Clearance, a product must be proven effective and must also undergo very strict safety testing.
These snoring solutions products are scientifically proven to give you a restful, snore-free sleep.
Change of lifestyle, weight loss is also essential factor to addressed to achieved a healthier approach on food intake, exercise, smoking and alcohol.
However consulting your local medical authority for advice is best recommended. This content infographics and text were created solely for informational purposes.
Disclaimer: All content found on our website, including images, videos, infographics and text were created solely for informational purposes. Our content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.
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